Hiveclass
Youth Sports Training & Physical Education
Nerves! It wouldn’t be gameday without them. Nerves are entirely normal - they show that we care. But they do have the ability to negatively affect our performance if we don’t address them …
Continue Reading about Jitters & Nerves: Battling Game Day Anxiety →
Getting back into a school routine can be tough after summer, but there are also a lot of things to look forward to. Friends, sports, and structure are a couple that immediately come to mind for …
College beach volleyball is a spring sport, which means summer has technically been “off season” for me. However, I try to use summer as a time to maintain my strength and conditioning and continue …
In March of 2020, my junior season got cut short due to the COVID-19 pandemic. I vividly remember sitting on the steps outside the weight room with my team – some in tears, some in shock – and hearing …
Continue Reading about How COVID-19 Affected Athletics: My Perspective →
Having played the same sport my whole life, the struggle to stay motivated is definitely something I’ve experienced. It can be so easy to show up to practice, go through the motions, then leave …
We take inspiration from other people when it comes to music, fashion and other lifestyle scenarios – especially in today’s digital age where social media influencers are heavily involved in …
